4 Ways to Help Children Reduce Their Screentime

When your children use screens so much of the day, you may want them to turn them off and balance the time with other activities. Finding other child-friendly fun activities can help them get exercise and enjoy the outside world.

  1. Set Hard Limits

Having clear and understandable rules when it comes to phones or tablets can help you avoid arguments about technology use. While children may not feel happy about the change at first, making sure to explain and stick to the rules you set out can help them adjust. You can also give them exceptions, such as letting them have an extra hour if they finish their schoolwork or if you are at home during the weekends. Avoiding screentime before bed can also help children fall asleep quicker.

  1. Break Out the Tire Swing

One of the best ways to entice kids to play outside and forget about technology altogether is to make use of your open yard space. Investing in tree trimming Marietta GA can help you and your children set up a tire swing together or add in any kind of fun equipment to play on. You can even build a slide or jungle gym to crawl and swing all over in order to keep them busy. This can make exercising enjoyable and exciting for children who may be distracted by technology.

  1. Find a Helpful App

If you are too busy during the day to closely monitor your children’s screen usage, it may help to download an app that tells you exactly how long your children have been using their devices. These kinds of apps give you an overview of their general usage for each day or hour. You can easily tell if they are using their computers or tablets when they are not supposed to, which can help you set limits in the future and take necessary actions.

  1. Explain Your Thought Process

You should discuss the benefits and drawbacks of technology with your children during this time. This can allow them to ask you questions and understand more about why you set the limits you do. Having a discussion can also increase their digital literacy, which is the understanding of how computers work and how to avoid getting viruses or other malware on these devices. Talking about internet safety can help them stay safe and also allow you to trust them more as they mature.